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LIVE WITH PURPOSE

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WHAT IS COACHING

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Coaching is a dynamic and creative partnership that offers greater clarity, purpose and the opportunity to make changes that are important to you. 

WORK OUT
WHAT MATTERS

 

Choose where to place

your energy.

CHALLENGE
ASSUMPTIONS

 

Make space for

a new perspective.

FIND YOUR
VOICE

 

Clarify your vision and

follow your inner compass. 

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WHAT TO EXPECT

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I take it as a given that you are naturally creative and resourceful. As a coach, my role is to support you in uncovering and articulating your own strategies and objectives.

 

I encourage you to challenge self-limiting beliefs, to consider new perspectives, and to make space for a clearer vision. 

 

I listen to what is - and what is not - being said, voice my intuition, and invite you to open your mind and your heart.

 

My approach is gentle and compassionate. You can expect to be seen as you are and to be held with great care. I will also challenge you to honour your values and follow through with your commitments. 

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ABOUT ME

Following a decade working in international advocacy, investigating the links between natural resource exploitation, conflict and corruption, I yearned for something different. I wanted to scale down and turn inwards. I was drawn to work with individuals and small groups, to explore the values and hopes and fears that drive us.

 

I came to coaching after a period of inner searching, of in turn resisting and embracing change. Coaching felt to me like a lost art of human connection. I trained as a professional coach with the Co-Active Training Institute and set up practice in the southwest of Ireland, where I live with my husband and young daughter. Raised in France, I am originally from the United States and Canada.

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Who do I work with? My clients may be at a turning point in their career - or looking for support through a personal transition. I am interested in the challenges inherent in parenthood (even more so since becoming a mother). And I am fascinated by the greater impact we can have in our life and in the world, when we make a conscious decision about where to place our energy.

 

I approach coaching with curiosity and candour. To do this work, I believe that we need creativity and commitment, playfulness and stillness. And sometimes, we just need to be willing to get out of our own way!

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"I felt peaceful and energised after my coaching session. You really helped me work through some of my blocks! I felt seen, heard, and left feeling excited and hopeful about my life. It was a precious opportunity to say the things I really want from life that I am normally too scared to say. It was difficult to come into contact with grief and pain but I felt so safe and held in your presence that I was able to look at it. Since our session I have felt new understanding, acceptance, and love towards all parts of me, and I feel much more positive and confident."

Ruth

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Home: Contact

BOOK A FREE
SAMPLE SESSION

I offer one-to-one coaching by Zoom or telephone, or in person in my local area. Sessions last one hour. 

 

Contact me to book a free 45-minute introductory session - or just for a chat.

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